Last Saturday’s ‘Free your voice’ event with journalist and jazz singer Sarah Fenwick had us not only relaxed over delicious food, but also over correct breathing. We were given an introduction to the role nerves, breathing and the diaphragm play when we are talking/getting ready to talk/or are simply in front of people.
I had been looking really forward to welcoming this particular group of guests as I had a feeling they’d all get on especially well - and I was right. All of them were more or less regulars at Mary’s and yet had never managed to meet. And meet they did - over lots of laughter and discoveries of things in common. As always the different nationalities - British, Finnish, Russian and Cypriot - added for extra stories, anecdotes and jokes and the atmosphere was amiable and fun.