Thought for Today 22.5.12
Most of you have learned to please others, being kind and helping out. Nothing wrong with that but when it comes to the point that others have more importance and you forget to take care of yourself you have reached the point where you may say: NO to them and finally YES to yourself.
When you want to keep healthy and balanced, listen to what your body needs, what your inner voice whispers and how you feel just right now. All guidance comes from within, all answers are provided deep down hidden inside. Your body is your best friend, showing exactly the process of your thinking and feeling, don't neglect the signs as they turn into reality, providing the results of the many times you said NO to yourself!
Love & Light, Wilhemina